
The Complete Routine
WHAT'S IN THE ROUTINE
One daily foundation, plus a specialist for hair, skin and nails.
Foundation · Every morning
Hair, Skin and Nails Essentials
One daily formula for hair, skin and nails
Two capsules a day with the vitamins, minerals and botanicals hair, skin and nails are built from.*
Hair · On the scalp
Peptide Hair Growth Serum
Five-peptide scalp serum with botanicals
Five peptides and plant extracts, massaged right into the scalp where hair starts.
Skin · At night
Retinol and Peptide Face Serum
Nightly retinol + peptide serum
3–4 drops at night to smooth the look of fine lines and texture.
Nails · Morning drink
Grass-Fed Collagen Peptides Powder (Chocolate)
Grass-fed collagen peptides, chocolate flavor
Grass-fed collagen peptides, studied for faster-growing, less breakable nails.*
One foundation, three specialists
FULLER-LOOKING HAIR, FROM ROOT TO STRAND*
Essentials delivers biotin, zinc and the nutrients hair is built from. The Peptide Serum adds five peptides and plant extracts right at the scalp.*
One foundation, three specialists
SMOOTHER-LOOKING SKIN
The Retinol and Peptide Serum works overnight, so fine lines and rough texture look softer over time. Essentials adds vitamin C and zinc from within.
One foundation, three specialists
STRONGER NAILS*
In a study, nails grew faster and broke less over 24 weeks of daily collagen peptides. Essentials adds biotin and zinc.*
The Complete Routine · First 6 Months
INSIDE AND OUT. MORNING AND NIGHT.
Hair, skin and nails all renew slowly, so this routine rewards consistency. Here's the honest roadmap.*
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1
Weeks 1–2
Ease In
Build the daily habit. Start retinol every other night. Some dryness or flaking is normal as skin adjusts.
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2
Weeks 3–6
Skin and Nails First
Skin looks fresher and feels smoother. Many people notice nails that feel less brittle. Move retinol to nightly when your skin is comfortable.*
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3
Month 3
Less Shedding
Many people notice less shedding, and fine lines look softer.*
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4
Months 4–6
It All Builds
Hair looks fuller, nails feel stronger and skin texture keeps improving. Stay consistent.*
Night Retinol. Morning SPF.
Wear sunscreen every morning while using retinol.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.
QUESTIONS & ANSWERS
We're Here To Help
What's in The Complete Routine?
Hair, Skin and Nails Essentials, the Peptide Hair Growth Serum, the Retinol and Peptide Face Serum and Grass-Fed Collagen Peptides Powder (Chocolate).
What order do I use them in?
Morning: two Essentials capsules with breakfast, two scoops of collagen in your coffee or smoothie, scalp serum as directed on the bottle, then sunscreen on your face. Night: cleanse, then 3–4 drops of Retinol Serum on face and neck.
How long until I see results?
Skin and nails usually come first, around weeks 3–6. Hair takes longer, usually around month 3 and beyond. Results vary.
Can I take Essentials and collagen together?
Yes. They do different jobs: Essentials supplies vitamins, minerals and botanicals, and collagen supplies protein. If you take other supplements with biotin, zinc or iron, check with your healthcare provider so you don't exceed recommended amounts.
Can I use this if I'm pregnant or nursing?
Talk to your doctor before using retinol, or starting any supplement, if you're pregnant or nursing.
Is it vegetarian?
No. The collagen comes from grass-fed bovine hide.
What if it doesn't work for me?
You're covered by our 60-day money-back guarantee. If you don't love it, send it back for a full refund.
HAIR & NAIL COLLECTIVE GUARANTEE
Love It, Or Your Money Back
Use the whole thing. If you don't love your results, send it back, even if it's empty, for a full refund within 60 days. No hassle.



